Laetitia has been an amazing session leader. Every session she delivers is highly informative as well as really practical to teach useful techniques that I can use effortlessly in my daily life. I have really benefited from attending the sessions and would highly recommend them.
Perfect voice – relaxed approach – infectious enthusiasm
Exploring Sophrology has been an empowering and interesting experience. Putting it into practice both with my own life and the children I teach has been insightful. The children are so receptive to the techniques and easily draw on them independently. I feel like I can be a truer version of myself because of Sophrology and accept passing states of self quicker and with more ease than ever before
Laetitia’s approach to Sophrology is really good for beginners and has really opened my eyes to the powers of visualisation and positivity