Sound healing with the voice

What is sound healing with the voice?

Sound Healing with the Voice is the use of vocal vibrations and their resonance—within the singer’s or listener’s body—with the intention to support healing and well-being.

What Do We Mean by Healing?

Healing is the process of restoring balance and harmony within the body. When all systems work together in sync, the body can adapt, self-regulate, and thrive. Sound helps activate and support this natural process.

What form can it take?

Vocal sound healing can take different forms:

  • Using your own voice to direct vibration into your body
  • Receiving sound from another person or group, with or without instruments

In all cases, the voice becomes a powerful tool to realign and restore your body’s natural equilibrium.

How can it help?

  • Deep Relaxation and Stress Reduction
  • Improved Sleep
  • Emotional Balance and confidence
  • Pain Management by promoting the release of endorphins and reducing muscle tension.
  • Enhanced Focus and Clarity
  • Physical Healing
  • Spiritual Awakening
  • General support through changes and life challenges

What does a one to one sound healing with the voice session entails?

Treatment time is split into 4 parts:

  • Consultation

    A time to have an overview of your current situation and set an intention for the session.

  • Treatment

    You will be lying on a massage table, fully clothed. Once you are comfortable, you will receive sounds from my voice and tuning forks, sometimes directed at certain areas of your body where energy seems stuck and sometimes directed to the whole body.

    It will be intuitive sounds on vowels or specific sounds such as the Indian SAREGA scale or Bija mantra scale, depending on the protocol that seems most appropriate to you at the time.

  • Grounding

    We will end the session with a grounding sound to enable to bring you back to the here and now. I might invite you to sound a low note with me to help.

    You will be invited to drink plenty of water and be mindful to rest when you are tired to support the healing process.

  • Feedback

    This will take place just after and in the following week after the session to check how you are doing and how things are moving for you.

    Be attentive of your body sensations, your energy level, your mood and emotions and the events coming up in your life. You could decide to write things in a journal to help you notice the shifts of energy.

Price

£90

One to one session (1h15)