laetitia.dehauteur@gmail.com
+44 7901 670 563
© Copyright 2025 – Laetitia Injoy
Equip yourself to navigate life’s waves with confidence and ease. This program invites you to explore your inner world, uncover your natural strengths, and design a self-care routine that helps you enjoy the journey.
Reconnect with yourself and find the tools to live beautifully, no matter what life brings your way.
A space and time to reconnect and activate your inner resources.
Sessions to explore what works for you and what your needs are to design your personalised selfcare routine to nurture your energy daily, stay focused and positive.
Recordings basic short visualisations for you to explore at home to see how to incorporate them in your daily life.
Pdf files of cards of the Dynamic Relaxation movements of Sophrology and the tapping points to support your home exploration.
The guide to a journal to support your self care journey.
Life and Inner world explorer
Hi, I'm Laetitia
With a lifelong passion for the performing arts, I had been exploring the body as a source of liberation for some time when I came across Sophrology in my 20's.
I was amazed by what I discovered…. A fascinating, vibrant interior world, and practical resources for transforming into a more balanced and anchored self.
My greatest desire is for all women to feel this sense of freedom, peace, and deep inner support.
Recording of each session
Self-study pack “EFT Surfing kit for turbulent times”
(4 EFT protocoles to support you in your daily practice)
PDF cards of Sophrology Dynamic Relaxation exercises