Surfing kit for turbulent times

Get yourself and your family all geared up to surf the waves of any turbulent times with this EFT surfing kit for turbulent times: You will be guided in your first steps with EFT through 4 written protocols including the Meridian Flow Wheel for EFT, a picture of the EFT points and some guidelines about how to use EFT with your children. I have also added to the pack a recording of a grounding meditation: a simple but powerful must have technique when in the midst of turbulence.


  • EFT Protocol 1

    In the midst of turbulent times.
    A EFT protocol to regain confidence and calm when the world around us feels overwhelming.
    EFT Protocol 1 (PDF)

  • EFT Protocol 2

    Waking up to a brand new day.
    The perfect protocol for your everyday selfcare routine! Gears your mind, your heart and your energy in the right direction….and so your reality.
    EFT Protocol 2 (PDF)

  • EFT Protocol 3

    I am perfectly imperfect.
    A perfect protocol to do alone or with the whole family to remind ourselves we are wonderful and doing the best we can everyday. The perfect protocol to bring a gentle warm wave of love into your home and your hearts!
    EFT Protocol 3 (PDF)

  • EFT Protocol 4

    This Meridian Flow Wheel is inspired by Chinese Medicine Meridian flow wheel and is a great tool to reharmonize the flow of energy in your body. It is perfect to recenter and relax at any time of the day. It also works wonders for children and adults alike before bedtime and to cope with jet lag.
    EFT Protocol 4 (PDF)

  • Grounding meditation

    A 10 minutes recording of a grounding meditation.
    Grounding is definitely a first aid technique for turbulent times!
    I invite you to go back to it each time you feel like being in the middle of the tornado! Once you have practiced it with the recording, I invite you to reactivate it each time you bring your attention to your feet. Another simple yet powerful technique you can do anywhere and everywhere!!